All day24 hAlways
The Band measures your day and night
During the day, your activity and recovery; at night, your sleep stages and efficiency. It compares you with your own baseline, not the average.
View the Wellbeinn Band →Rest
Your body needs to switch off to reconnect.
Your body
needs to turn off
to reconnect
needs to turn off
to reconnect
Light filters for day and night, red light, melatonin and magnesium, and the Band to measure how you sleep.
Your day
Rest for every moment of the day
Set the time and we’ll tell you what’s next. The Band measures all 24 hours.
Day08:00–18:00Now
Filters screen light
Daylight Glasses: amber lenses for daytime use in front of screens and LED lights. Filters some blue light without changing colors much.
View Daylight →Afternoon18:00–21:00Now
Red light to end the day
660 nm red light and 850 nm infrared panel, for sessions of about 10 minutes following the included user guide. Or the foldable 850 nm mat.
See the red light →Before bed21:00–23:30Now
Red glasses and melatonin
Red glasses, one or two hours before bedtime. Melatonin helps reduce the time needed to fall asleep with 1 mg shortly before bedtime; the pack combines it with magnesium.
View the Night Recovery Pack →Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking medication, are pregnant or breastfeeding, consult a healthcare professional before taking melatonin.
Founders
Who is behind Wellbeinn?
Two enthusiasts bringing professional recovery home.
Miguel Ortín
CEO and sports physiotherapist
«Rest is the most important pillar of your well-being. Optimal sleep and rest can greatly improve not only your physical performance, but also your mental performance, and help you feel better for more years. From a certain age onward, it’s important to take care of it and support it with products that enhance it.»
Carlos Martínez
Co-founder and 3x3 world champion
“Resting better is key to higher performance. Throughout my career, I’ve performed much better when I got enough rest. I currently use Red Horizon glasses before bed, and I notice that I get sleepy much earlier and rest better.”
Frequently asked questions about rest, melatonin and magnesium
What is in the Rest collection?
The Pack Night Recovery, Melatonin with liquid vitamin B6, Magnesio Matrix with four magnesium salts, and the Redinn red light panel and mat.
What does melatonin do?
Under Regulation (EU) 432/2012, it contributes to the reduction of time taken to fall asleep with 1 mg shortly before bedtime, and to the alleviation of subjective feelings of jet lag with at least 0.5 mg. It does not act like a classic sleeping pill.
How much melatonin can you take as a supplement?
In Spain, AESAN proposed a maximum of 1 mg a day in food supplements. AEMPS considers melatonin above 2 mg a day to be a medicine.
When should you take melatonin?
Shortly before bedtime, which is the condition of the authorised claim. It can cause drowsiness, so avoid driving if you notice that effect the next day.
Is melatonin habit-forming?
In trials of the medicine Circadin there were no withdrawal symptoms or rebound insomnia when it was stopped. The long-term safety of melatonin supplements is not well established.
Who should check before taking melatonin?
Avoid it with fluvoxamine and take care with benzodiazepines, zolpidem, oestrogens, anticoagulants and anti-epileptics. It is not recommended during pregnancy or breastfeeding, and in children only on medical advice.
Can you take magnesium and melatonin together?
The sources reviewed do not describe interactions between them, and they do different jobs. It has not been shown that they boost each other.
How much supplemental magnesium can you take?
EFSA keeps an upper limit of 250 mg a day for magnesium from supplements. BfR advises splitting the daily dose into at least two to reduce stomach upset.
How is the red light panel used?
The Redinn Panel combines 660 nm red light and 850 nm infrared light and is designed for sessions of about 10 minutes at home, following the included user guide.
How many hours of sleep do you need?
Adults need 7 hours or more on a regular basis, according to the consensus of the American Academy of Sleep Medicine and the Sleep Research Society.