WellBlog
Lipedema and Pressotherapy: Why You Need to Treat Hips and Buttocks to Relieve Pain.
It’s a story we hear often. You have lipedema, you buy a pair of pressotherapy boots with all the excitement in the world, and after using them for a month... you feel like something is wrong. Yes, your calves feel...
The secret to better sleep: Red light glasses
You have surely seen it on social media. Elite athletes, CEOs of large companies, and health experts (the famous biohackers) wearing red-lensed glasses before going to sleep. It may seem like a trend, but I assure you it is much...
In this article, our CEO, Miguel Ortín, analyzes a recently published article about presotherapy and its benefits from the first use. It is a must-read to understand how to use your equipment correctly. Next, we leave you with Miguel's reflection...
Have you tried pressotherapy? Here are its real benefits
If you have ever seen those boots or inflatable suits that look like they came out of a sci-fi movie… that is pressotherapy. And although it sounds like futuristic technology, more and more people (athletes, people with poor circulation, or...
What is a massage gun and why use one with cold and heat functions
Massage guns are here to stay. You see them in gyms, on TV, on social media… and for good reason. They are easy to use, effective, and can make a difference in how you recover after training (or simply after...
Foam rollers: what they are, what they are for, and why they now also vibrate
If you train, compete, or simply like to take care of your body, you have surely seen (or suffered) a foam roller at some point. That foam roller that seems harmless… until you try it. But do you really know...